Easy Instant Pot Garlic Mashed Potatoes (Gluten Free)

These Easy Instant Pot Garlic Mashed Potatoes are smooth, creamy and fluffy making them a great gluten free side dish for your next meal. They are so simple to make and are ready to enjoy under 30 minutes!

My mom bought me an Instant Pot a few years ago and, if I’m being honest, it sat in our kitchen for a few months before I used it. I was intimidated by it and didn’t know what to make. Fast forward to today and it is one of my favorite kitchen tools! It makes life so easy and there are so many recipes that can be made in it. My favorite way to use the Instant Pot is to make mashed potatoes. It is so easy and quicker than making them on the stovetop. If you don’t have an Instant Pot and are looking into options, you can check out the one I use here. I love mine and think it is definitely worth the price. You can now also get an additional lid that turns it into an air fryer!

Ingredients

• Russet potatoes
• Salt
• Pepper
• Ghee
• Coconut milk
• Garlic powder
• Nutritional yeast

Are Mashed Potatoes Gluten Free?

This is probably one of the most frequent questions I get when it comes to gluten free foods. I think that people just automatically assume that any starchy ingredient that tastes delicious must have gluten in it. Thankfully that it not the case when it comes to potatoes! The only way mashed potatoes would not be safe is if other ingredients are added that do contain gluten. So, if you are getting prepared mashed potatoes at the store or eating them at someone’s house or at a restaurant, be sure to check or ask about the ingredients!

How to Make Garlic Mashed Potatoes in the Instant Pot

Making these mashed potatoes couldn’t be easier and is one of the reasons I love this recipe! To start, peel and cut the potatoes into cube sized pieces. Add 1 cup of water to the Instant Pot and place the cubed potatoes in the steamer basket. Select high pressure cook and set the timer for 7 minutes. Quick release the pressure and transfer the potatoes to a large bowl. Add the salt, pepper, ghee, coconut milk, garlic powder and nutritional yeast and mash until thick and creamy.

How to Make this Recipe on the Stovetop

I understand that not everyone has an Instant Pot and I want those who don’t have one to still be able to enjoy this recipe! To make these Easy Garlic Mashed Potatoes on the stovetop, start by brining water to a boil in a medium saucepan. Peel and cut the potatoes then place them in the boiling water. Cook for about 25 minutes or until the potatoes feel soft when poking them with a fork. Drain the potatoes, add the rest of the ingredients and mash until creamy.

Commonly Asked Questions

Can I use a different type of potato?

Yes, you can absolutely use a different type of potato. Russet potatoes give you that classic mashed potato texture and taste but any other type of potato can be used. I’ve even used red potatoes before and left the skin on!

What milk can I use to replace the coconut milk?

If you don’t have a dairy restriction, you can use regular milk. If you are looking for a dairy free substitute for the coconut milk, you can use any other dairy free milk. Some options include almond milk, oat milk and rice milk.

How do I make this recipe dairy free?

This recipe uses ghee which is clarified butter. This means that it does not have lactose but is still technically butter (aka dairy). If you can’t tolerate ghee, you can either leave it out or add a butter substitute that you can handle. Some options are vegan butter (I like Earth Balance), extra virgin olive oil, or coconut oil. If you can tolerate dairy, you can use regular butter.

For more side dish recipes, check out these…

• Fall Harvest Orzo Salad (Paleo & Gluten Free)
• Air Fryer Crispy Garlic Potatoes
• Easy Scalloped Potatoes (Gluten Free & Dairy Free)
• Instant Pot Cauliflower Mashed Potatoes

These Easy Instant Pot Mashed Potatoes make a great side dish to complete your next dinner! I hope you enjoy these mashed potatoes as much as my family does!

-Kelsey