This Easy 30 Minute Beef Stroganoff is the perfect meal for a busy weeknight. Ground turkey, peas and gluten free egg noodles cooked in a dairy free cream sauce that takes less than 30 minutes start to finish!
What is Beef Stroganoff?
Traditionally beef stroganoff is sautéed chunks of beef cooked in a sour cream sauce and served over noodles. This classic dish has its origins from Russia and tends to include mushrooms and a taste of Dijon mustard. I took this traditional recipe and made a few of my own adjustments. First, I replaced the sour cream with ingredients that are dairy free and gluten free. Second, this recipe uses ground turkey instead of beef chunks. Lastly, I swapped the mushrooms for peas because I personally do not like mushrooms!
Ingredients:
- Ground turkey
- Arrowroot flour
- Seasonings: salt, pepper, onion powder, garlic powder and thyme
- Ghee
- Beef broth
- Dijon mustard
- Canned coconut milk
- Lemon juice
- Coconut aminos
- Gluten free egg noodles
- Frozen peas
What to Serve with Beef Stroganoff
I grew up eating beef stroganoff with egg noodles and now that Jovial Foods has made a gluten free version, it’s the way I enjoy this recipe. That being said, I know not everyone loves egg noodles. Therefore, feel free to swap the egg noodles for any other type of noodle, rice, cauliflower rice, toast or mashed potatoes!
How to Make Beef Stroganoff Paleo Friendly?
This Easy 30 Minute Beef Stroganoff is not paleo friendly due to the egg noodles (they are made from rice). However, everything else about this recipe can fit into a paleo diet. Therefore, you can easily swap the noodles for a paleo alternative like cauliflower rice or cassava flour noodles!
How to Make Homemade Beef Stroganoff
Step One: Noodles and Ground Turkey
Boil the water and follow the directions on the back of the box to make the noodles. While the water is boiling, brown the meat in a large skillet. Remove the meat from the skillet and set aside.
Step Two: Creamy Sauce
In a medium sized bowl, mix together the salt, pepper, onion powder, garlic powder, beef broth, Dijon mustard, thyme, canned coconut milk, lemon juice and coconut aminos. Add the ghee to the skillet and once it is melted add the rest of the ingredients. Bring to a boil, whisking occasionally to make sure the ingredients are combined. Stir together the arrowroot flour and water in a small bowl to create a roux then add to the skillet. Whisk the sauce on high heat for 1 minute then reduce to medium heat. Add the peas and meat and continue to cook for 6 minutes.
Step Three: Combine and Enjoy
Remove the skillet from the heat then drain the water from the noodles. Add the noodles to the skillet and mix together so they become coated in the sauce and combined with the rest of the ingredients.
More Quick and Easy Dinner Ideas…
- Paleo Meatloaf Muffins
- Breaded Chicken with Bruschetta Chicken (Paleo & Gluten Free)
- Paleo Chicken Quesadilla with Nacho Queso
- 20 Minute Cheesy Beefaroni (Gluten Free & Dairy Free)
- Gluten Free Turkey BLT Wrap
- Easy Unstuffed Pepper Skillet (Paleo & Whole 30)
This Easy 30 Minute Beef Stroganoff is a delicious and healthy meal that makes a quick and easy dinner any day of the week. I hope you enjoy this recipe as much as my family does!
-Kelsey
Easy 30 Minute Beef Stroganoff (Dairy Free & Gluten Free)
Course: Dinner/LunchDifficulty: Easy6
servings5
minutes20
minutes25
minutesIngredients
2 lbs ground turkey
1 teaspoon salt
1/4 teaspoon pepper
2 Tablespoons ghee
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1.5 cups beef broth
1 teaspoon Dijon mustard
1/2 teaspoon thyme
1 cup canned coconut milk
2 teaspoons lemon juice
2 Tablespoons coconut aminos
2 Tablespoons arrowroot flour + 2 Tablespoons water
1.5 cups peas
1 box (9 oz) gluten free egg noodles
Directions
- Boil the water and follow the directions on the back of the box to make the noodles. While the water is boiling, brown the meat in a large skillet. Remove the meat from the skillet and set aside.
- In a medium sized bowl, mix together the salt, pepper, onion powder, garlic powder, beef broth, Dijon mustard, thyme, canned coconut milk, lemon juice and coconut aminos. Add the ghee to the skillet and once it is melted add the rest of the ingredients. Bring to a boil, whisking occasionally to make sure the ingredients are combined. Combine the arrowroot flour and water in a small bowl to create a roux then add to the skillet. Whisk the sauce on high heat for 1 minute then reduce to medium heat. Add the peas and meat and continue to cook for 6 minutes.
- Remove the skillet from the heat then drain the water from the noodles. Add the noodles to the skillet and mix together so they become coated in the sauce and combined with the rest of the ingredients.
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